90-Day Action Plan · sample
Maya, 16, toward physiotherapy
How safe her chosen career is
Physiotherapy sits firmly toward the resilient end of the map. The first rung holds, because the work is physical, situational and built on trust. The way in is competitive rather than shrinking, so the job for the next 90 days is to stand out, not to worry.
Three areas to push
Based on the four human strengths AI cannot replace, plus knowing how to use AI tools. Keep building what is strong, work on what is weak.
Open now, with deadlines
- Closes 14 NovHospital trust work-experience week, physiotherapy department. Year 12, apply through the school.
- Closes 2 DecUniversity summer school in health sciences, Year 12. Free, travel bursary available.
- RollingCommunity sports club, volunteer assistant to the club physio. Saturday mornings.
- RollingSt John Ambulance youth programme. First aid plus real event cover.
In a real plan every item is named, linked and checked that week. The Action Plan is a 90-day snapshot; the Career Assistant (coming soon) will keep it current.
Five projects that prove it
- Shadow a physiotherapist for a day, then write 400 words on what AI could and could not do in that room
- Run a six-week mobility programme for a grandparent, log it, show the before and after
- Make a one-page explainer on one common injury, written for a 12-year-old
- Earn the first-aid certificate and lead a short session at school
- Try a clinical-notes AI tool on a made-up case and write a critique of where it went wrong
Her student LinkedIn, structured
The counsellor conversation
Bring the plan. Ask these five, in this order.
- Which physiotherapy degree routes in our region have the strongest clinical placements?Placements matter more than ranking at the entry point.
- Is a degree apprenticeship in physiotherapy realistic for Maya?A paid route in, growing in the UK.
- What work experience do admissions tutors actually look for?Bring the list above and ask which to prioritise.
- Which subjects keep both physiotherapy and sports science open?Keep a second door open without diluting the first.
- When should her personal statement draft be ready?Get a date, then put it in the 90-day plan.
Her next 90 days
Three stages and a goal at the end.
Get the first door open
Apply for the hospital work-experience week before 14 November. Start the first-aid course.
Build the evidence
Begin the grandparent mobility programme. Set up the student LinkedIn using the structure above.
Show the thinking
Shadow day and the 400-word write-up. Apply for the summer school before 2 December.
The counsellor meeting, with a plan in hand
Walk in with the five questions, the evidence and the dates. Then plan the next 90 days.
Your child, by name, with real dates
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